Last weekend, Michael and Amy (friends and fellow Compass Yoga board members) came over to my apartment to shoot our first set of homespun yoga instruction videos to upload to our new YouTube channel. The channel is now live and we would absolutely love to have you stop over there and let us know what you think!
For veterans and their families
We created this first set of videos specifically with veterans and their family members in mind. As many of our troops in Afghanistan and Iraq return home in the coming months, they will go through an adjustment period as they transition. These videos are meant to be a resource to turn to in moments when they feel anxious, are unable to relax, and feel tension, depression, or fear. Though inspired by the needs of veterans and their families, the videos are available for free and unlimited viewing to anyone who has an internet connection so give them a whirl and let us know what you think!
How you can be a part of our YouTube channel
Additionally, we’d also like to post videos that inspire people to live lives that have a focus on health and well-being. If you have a video that you’d like us to upload – and it could be something as simple as you speaking into a camera and explaining how you’re living a healthy life – then we’d love to post it. Drop me a line and we’ll talk about how to send it over.
In the coming months, we’ll be filming and posting more short sequences as well as guided meditations. We hope they will be of great benefit to a wide range of people across the globe. Stop by and let us know what you think!
I loved it! Clear, easy directions and demonstration – will be using it often! Congratulations and best wishes.
Great, congratulations! Are podcasts in the works as well? And/or “radio” shows over the web that people can also download?
Working on podcasts, too, and I think some kind of radio show will be in the works in 2012. Need to figure out a unique spin to take with it!