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Archive for October, 2010

Step 304: Souls and Grocery Stores

“What is a soul? It’s like electricity – we don’t really know what it is, but it’s a force that can light a room.” ~ Ray Charles It’s easier to know the soul of others than it is to know our own. We can look at other people’s actions, the people they surround themselves with, [...]

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Step 303: Our Chance to Be Someone Else

I love Halloween, mostly for the candy but also for the chance to take on another persona. For one night it’s perfectly acceptable, and expected, that we take a giant leap outside of the ordinary. So maybe it’s not the dream of your life to be Lady Gaga, but for one night at a party [...]

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Step 302: The Work of Giving Light

“What is to give light must endure the burning.” ~ Viktor Frankl Yesterday I posted about not delaying our actions because we have more than we think we do, and what we have right now can do a lot of good for others. Sometimes, it’s harder to give of ourselves than we’d like it to [...]

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Step 301: Put an End to Waiting

“If there is any kindness I can show, or any good thing I can do for any fellow being, let me do it now, and not deter or neglect it, as I shall not pass this way again.” ~ William Penn “Mantras you shouldn’t say: I don’t know; I’m not ready; I can’t do it.” [...]

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Step 300: A Tribute to Animal Rescuers

When I seriously began looking for a dog to adopt, I went to an event in my hometown with my mom. I had missed the only dachshund they had by just a few minutes. I wished I had gotten there earlier – of course there was no way I could have known how close I [...]

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Step 299: Letting Go Helps Us Find the Path We’re Meant For

“On my yoga mat, I ask myself what I can let go of & what I can let in to be more connected to the essence of yoga.” ~ Planet Yoga via Twitter Dogs are resilient. They leave the past where it should be – in the past. They take the learnings they need from [...]

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Step 298: Someone’s Listening

“When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, faith is knowing one of two things will happen: There will be something solid to stand on or You will be taught to fly.” ~ Patrick Overton In the past [...]

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Step 297: Back to Basics

The beginning months of the school year make me think about getting back to fundamental pieces of learning. As we move along our path, it’s easy to get caught up in perfecting our advanced skills that we have layered on to our basics. To improve the whole of our abilities it’s important to revisit what [...]

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Step 296: 3 Things to Keep in Mind for Your Year-end Performance Review

“Let your manners speak, your deeds prove, and your delivery impress.” ~ Yogi Tea Cue the music! “It’s about that time of, time of the year again…” Nope, not the holidays just yet. Performance reviews, one of my work requirements that I dread the most. I always fantasize about not following the company format but [...]

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Step 295: Life’s No Fun Unless You Dance

“My violin teacher, the amazing Kato Havas, has a workshop visual that has always stuck with me. She leans on a table, holds it with both hands, and says ‘I am safe – I will not fall – BUT IT’S HARD TO DANCE!’ ” ~ Trish Scott Through this blog Trish Scott has become a [...]

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