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Archive for the ‘learning’ Category

This post is also available as a podcast. I arrived at my community yoga class 30 minutes early. An older gentleman was waiting outside of the door. Seeing he walked with a cane, I wondered if he might be in the wrong place. “Are you here for yoga?” I asked brightly. “What else would I [...]

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I’d never heard of Jeremy Gleick until this weekend. On a snowy Saturday, the first snowy day of the year, Phineas and I were snuggled up in our apartment. He in his bed with his favorite squeaky toy and me on the couch with the New York Times. There was a special education section in [...]

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Buddhists believe that when the student is ready, the teacher will appear. Native Americans believe that when a soul comes into our lives it is because it has something to teach us and when we lose someone close to us it is a signal we learned all we could from them. I believe in both [...]

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We pack up fear; we push it away. We focus our efforts on beating fear, and when we can’t beat it we try our best to ignore it. What if we could embrace it? What if we could make it our mission to do exactly the thing that scares us most? I’ve been thinking a [...]

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“We seek not rest, but transformation. We are dancing through each other as doorways.” ~Marge Piercy A funny thing happens to me around 5pm every day. I can have a very tough day around the office, so tough that I feel like just curling up in a ball and hiding until tomorrow. And then I [...]

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Over the weekend I watched the movie Wall Street: Money Never Sleeps, and it took me back into those scary days 3 years ago. I started working in the financial services industry in August 2008, 5 weeks before Lehman Brothers failed and our economy spun into a seemingly hopeless downward spiral. They were dark days, [...]

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“Two things awe me most, the starry sky above me and the moral law within me.” ~ Immanuel Kant A couple of years ago, I took Michael Sandel’s online class Justice. (See also wrote a book by the same name, and it takes the basic principles discussed in his class and applies them to today’s [...]

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New York is blessed with a lot of wonderful yoga teacher training programs. It’s also home to some yoga teacher training programs that are put in place with the intention of helping studio owners pay the rent. The trouble is that it can be difficult to discern between these two groups. In the past, I’ve [...]

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Beginning: Practice Makes Better

“Practice is the best of all instructors.” ~ Publilius Syrus, Roman author, 1st century B.C. I recently went to Paula Lynch’s class at Yoga Works. The class was beautifully sequenced and I learned so much about alignment in the process. She spent a good deal of time prepping our arms and backs because the class culminated [...]

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“Your current safe boundaries were once unknown frontiers.” – Unknown via MJ, one of this blog’s readers MJ, a reader of this blog and constant source of inspiration and ideas for me, sent through this quote in a recent comment on my post about negotiating the balance between fear and boredom as we take on [...]

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