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Archive for the ‘gratitude’ Category

Anne Lamott recently wrote a very personal piece in Reader’s Digest about the birth of her grandson to her teenage son and his girlfriend. Lamott is my favorite author because of her ability to be so raw, honest, and hilarious all in the same breath. Her voice is so unique and she doles out advice [...]

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“Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.” ~ Eknath Easwaran I’ve been thinking a lot about lasting change. We’re much more often faced with changes that happen in fits and spurts, drop by drop. On occasion we get a chance to [...]

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In any transition, we often focus on the end goal. In my year of leaping into full-time entrepreneurship, I’ve spent a lot of time planning how to successfully complete that transition: personal financial planning, long-term strategy for Compass Yoga, funding, and partnerships that will grow our programming. But there’s an often overlooked detail when we [...]

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I love Thanksgiving. It’s my favorite holiday – no presents like Christmas, no question about plans like New Year’s. Just good food, friends, family, and napping. At least for the lucky among us. And if we are lucky enough to have these circumstances on this day, then we spend a lot of time being grateful [...]

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There’s been a lot of talk in the media recently about the privileged 1%. Today we honor another 1%: our veterans, the brave men and women who put on their uniforms every day and make our freedom their mission. At a veterans health conference in June, I was shocked to learn that only 1% of [...]

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“You can channel your pain into helping others and spread a tide of curative energy throughout the world.” ~ Daily Good I wrote earlier this week about the desire to be grateful for my hardships, to become so thankful for them that I would never think of trading them for any different history. Shortly after [...]

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“Everything that is really great and inspiring is created by the individual who can labor in freedom.” ~ Albert Einstein Holidays like July 4th are a good time for reflection. On your way to the beach, the barbecue, and the fireworks today, it’s well worth a moment of our time to think about why we [...]

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“It pays to be honest, but it’s slow pay.” ~ Proverb via Tiny Buddha I recently met a new colleague who shares a lot of the sentiments I have about yoga, meditation, and what really matters in life. It was a refreshing introduction and a reminder that wherever you are, there are like minds. You [...]

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Happy Mother’s Day to all the moms of the world, those tireless champions of ours who believe we can and will do anything we set our hearts and minds to. This Mother’s Day instead of sending my mom flowers and gifts, I donated to her favorite charity on her behalf. She asked me to donate [...]

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“I perhaps owe having become a painter to flowers.” ~ Claude Monet “The only people with whom you should try to get even are those who have helped you.” ~ John E. Southard A friend of mine recently lost her job. I met with her to talk about some new possibilities and how I could [...]

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